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SELF-INJURIOUS BEHAVIOR (SIB)    

A person diagnosed with Borderline Personality Disorder could be involved with harming themselves - often by cutting, burning, punching, or head-banging (to name a few of the practices) themselves.  (also called "cutting").  Self-injury is a result of not having learned how to identify or express difficult feelings in a healthy way.  It also can be an alternative to a suicide attempt.   This ties directly into one of the  characteristics of BPD. Discovering that your loved one is involved in this practice can be very disturbing.  It can be an ritualized activity where the person uses sterile razor blades, or just a sharp knife, with no concern for infection.  Articles are being researched and compiled that graphically describe the psychology, the ritual, the reasoning, the relief, the and the payoffs to the Borderline.

These links deviate away from self-injury in Borderline behavior.  These articles are about self-injury:  who does it, how they do it, why they do it.  Some of these links are not for those who get a bit squeamish from the concept of hurting oneself.   In the movie "Girl, Interrupted", Winona Ryder said that she cut to try to get at the monster inside her.  Others have said that they cut to see that they really are alive, because they feel dead.  BPD's may cut to let others know just how terrible they are feeling about themselves, Live, their situation.

Click on this link (article) to read about how the BPD has a higher threshold of pain if they are currently cutting, compared to those in the study who are in treatment and haven't self-injured for a period of time. 

Why Do Borderlines Self-Injure?  (the reasons are surprising!)
(9-27-09)     from Psych Central blog,  Charles H. Elliott, PhD.
 

You’re probably wondering what the motivation is for these various acts of self harm that seemingly would result in no gains for the person who does them. The answer to your question is that there is no single motivation for self harm. Both mental health professionals and those with BPD have suggested a variety of possible motivations including:

  • To distract from emotional pain:   You can’t underestimate the unbearable nature of inner pain experienced by those with BPD. Although the pain from self injurious acts rarely matches the internal, emotional pain, it does pull one’s attention away from the overwhelming emotions for a little while.

  • To meet other needs:   In most cases, it’s not so much a need for attention as it is a need for basic nurturance and support from others. In some cases, it appears that people engage in self harming acts in order to obtain care and concern when they lack the skills or knowledge for obtaining those needs in healthier ways.

  • To punish themselves:   Sometimes people with BPD appear to harm themselves out of a profound feeling or belief that they deserve punishment and abuse. Sometimes this belief appears to be related to the fact that they were abused as children and believed they deserved the abuse. Thus, they continue the pattern of abuse on themselves, thereby reenacting the abuse over and over again.

  • To get back at someone:   Many people with BPD have trouble expressing anger in healthy ways. Thus, they will hurt themselves to make other people feel badly for something they did or said.

  • To feel better:   When the body is injured, the brain releases a type of pain killer known as endorphins. Endorphins are similar to morphine and reduce pain and distress. Thus paradoxically, one may engage in self harm in order to regulate emotions and feel better. If that motivation sounds bizarre, consider the fact that many of us in New Mexico report loving to consume hot to really hot chili peppers in abundance. Why? It seems chili peppers causes a release of endorphins.

  • To feel almost anything other than numbness and emptiness:   Many of those with BPD say that they have a constant feeling of “unrealness.” They say they feel out of it and/or dissociate. Pain feels “real” and allows them to connect to the world for a while.

Video:  Very Emotional
EMO: Video of Cutting in a Middle School
A facility for recovery from SIB
Cutting & Hurting Yourself: Your Emotions
HelpGuide and Self-Injury
"Why Do I Keep Cutting Myself?"
Why Teens Cut
You are not alone
Teen Health, Cutting, Shame
Self-Injury and Suicide
An attempt at feeling better

Further research has revealed
that the Self-Harm, Intervention, Education, Learning and Development (SHIELD) program also facilitates training for community professionals and provides education regarding self-harm behaviors in the community.

The SHIELD program is based on the idea that early intervention is critical to prevent lifelong emotional and physical scarring that can result from self-injurious behaviors. Without early identification and intervention, adolescents can develop an addictive dependence on self-injury as a coping method.

The biggest question for those in a relationship with a self-injurious adolescent is, "Why?" Many myths associated with self-injurious behaviors try to answer this question. One of the most common myths is that adolescents self-harm for attention. Some assume self-injury is perhaps a failed suicide attempt. Others believe self-injurious behavior cannot be treated and is not a serious problem as the wounds are "not that bad." While self-injury is not necessarily suicidal, if left untreated it may lead to suicidal behaviors.

Because self-injurious adolescents share a proclivity for intense behaviors with traits inherent to borderline personality disorder (BPD), they often have not been taken seriously and get labeled as "manipulators."

Marsha Linehan, PhD, a pioneer in BPD, proposes a less judgmental understanding of the adolescent who cuts. Teens who show these emotional differences are often told their emotions are "wrong." Linehan calls these types of comments "invalidating statements." Problems begin when individuals believe these statements and stop trusting themselves.

In the SHIELD program, intervention is based on dialectical behavior therapy (DBT), which uses specific skill-building training to directly target the maladaptive emotional and behavioral responses that trigger the choice to self-injure. Linehan developed DBT in 1993 specifically for the treatment of people with BPD and non-suicidal intentional self-injury.


The Deepest Cut
A shot to kill the pain.
A pill to drain the shame.
A purge to stop the gain.
A cut to break the vein.
A drink to win the game.
   
by Unknown

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You are here among friends!

From one who has fallen into the hypnotizing quality of cutting myself, I welcome you to read what others have shared about this mysterious behavior.  I no longer cut, but I am one razor-blade away from this self injurious behavior.  I don't cut
One Day At A Time.